In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and respect then she shares her top 10 tips for discovering your own self-love and lists her favorite self-love/self-care teachers to help you along the way.\xa0\nPlease subscribe/rate/review (5 stars for good karma!)\nTeachers mentioned in this episode\nTierra Hohn @dothetoughstuff\nAshley Sondergaard @ashleysondergaard.yoga\nKatie Arnold @iamkatiearnold\nSam Williams @her_peacefulplace\nCara-Lea @raevynn_yoga\nLearn more about Kelly and YFY\nwww.yogaforyouonline.com\nIG- @yogaforyouonline\nLearn more about your ad choices. Visit megaphone.fm/adchoices