Self-Esteem Meditation
In this episode Kelly leads you through a guided meditation that helps you quiet your inner critic and embrace who you are and where you are at.\xa0\nJoin the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challenge\nContact Kelly- info@yogaforyouonline.com\nIG- @yogaforyouonline\nPlease rate, subscribe, and review! (5 stars for good karma)\nLearn more about your ad choices. Visit megaphone.fm/adchoices