Release Anger + Frustration Meditation
b'Ready to release feelings of anger and resentment? This guided meditation helps you to identify and sit with these feelings so you can release from from your body and heart.\\n\\nJoin Kelly on a meditation retreat in 2022- Enrollment open! Save $100 with coupon code MINDFUL\\nSacred Stillness Meditation Retreat Maui, Hawaii Feb 28-March 3\\nIlluminate Your Soul Meditation Retreat Wexford, Ireland June 28-July 3\\nFollow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'