This guided meditation is filled with uplifting mantras to get your day started right. Use this meditation to awaken your body, clear your mind, and get started with positivity and determination.\xa0\nSubscribe and leave a 5 star review (for good karma!)\nContact the show info@yogaforyouonline.com IG- @yogaforyouonline\n\nMore Mindful in Minutes \n\nBooks\nOrder Meditation For The Modern Family\nYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\n**Download 4 sample days from You Are Not Your Thoughts Here**\n\nJoin MIM on Patreon here\nOrder Meditation For The Modern Family\n\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices