In this guided meditation Kelly leads you through a meditation to help you release what has been holding you back. This practice is inspired by the super moon energy.\xa0\nJoin the Joyful Life at home retreat-https://www.yogaforyouonline.com/at-home-retreats\n\nContact the show- www.yogaforyouonline.com\nInstagram- @yogaforyouonline\nLearn more about your ad choices. Visit megaphone.fm/adchoices