Meditation For Radical Self-Care Ft. Ashley Sondergaard
In this guest meditation Ashley Sondergaard of the Yoga Magic Podcast leads us through a practice to help you take some time for yourself and give yourself permission to access some radical self-care.\xa0\n\nUnlock Ashley's self-care course- https://ashley-sondergaard.mykajabi.com/sales-page\nFollow Ashley on instagram- https://www.instagram.com/ashleysondergaard.yoga/\nYoga Magic Podcast- https://podcasts.apple.com/us/podcast/yoga-magic/id1489885189\nFollow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices