Meditation For Radical Self-Care Ft. Ashley Sondergaard
b"In this guest meditation Ashley Sondergaard of the Yoga Magic Podcast leads us through a practice to help you take some time for yourself and give yourself permission to access some radical self-care.\\xa0\\n\\nUnlock Ashley's self-care course- https://ashley-sondergaard.mykajabi.com/sales-page\\nFollow Ashley on instagram- https://www.instagram.com/ashleysondergaard.yoga/\\nYoga Magic Podcast- https://podcasts.apple.com/us/podcast/yoga-magic/id1489885189\\nFollow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"