Meditation For Grief
This week\u2019s episode is a meditation for grief and loss. After connecting with listeners Kelly realized that a lot of you are suffering form grief and loss and that\u2019s why you started using this podcast. So this episode is for you. In this meditation you try to remove yourself from the story and the details and just let yourself feel.\xa0\nUnlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe\nLearn more about all YFY offerings at www.yogaforyouonline.com\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices