b"Surprise! It's a double feature with a reimagining of the frustration + irritation meditation but for the little ones. Due to the amount of requests for kid's meditation Kelly decided to share a 6 minute practice for your kids when they're feeling frustrated.\\n\\n\\nGet 100+ kid's and family meditations in Kelly's book. Order Meditation For The Modern Family\\n\\nPre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\\nPre-order on Amazon\\nPre-order a signed copy here\\nPre-order at other bookstores here\\n**Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations***\\n\\nJoin MIM on Patreon here\\nOrder Meditation For The Modern Family\\n\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment\\nLearn more and enroll here\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"