Kid's Frustration + Anger Meditation

Published: Dec. 3, 2023, 6 a.m.

Surprise! It's a double feature with a reimagining of the frustration + irritation meditation but for the little ones. Due to the amount of requests for kid's meditation Kelly decided to share a 6 minute practice for your kids when they're feeling frustrated.\n\n\nGet 100+ kid's and family meditations in Kelly's book. Order Meditation For The Modern Family\n\nPre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\nPre-order on Amazon\nPre-order a signed copy here\nPre-order at other bookstores here\n**Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations***\n\nJoin MIM on Patreon here\nOrder Meditation For The Modern Family\n\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices