How To Heal With Meditation
Have you ever wondered how you can heal yourself through meditation and if the practice can actually help you heal faster? In this freeform episode Kelly walks you through how to use meditation to heal yourself, as well as the science behind meditation and healing and tells you how to use this meditation technique for both physical and emotional healing.\n\n\nNYE Iceland Retreat\nJoin me in Iceland to ring in the New Year\nDec 29-Jan 2\nIgnite your Fire Iceland 2023- https://startyouradzenture.com/retreat/iceland-nye2023/\nUse code MINDFUL to save $100\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices