b"This 13 minute guided meditation is designed to help bring hope and joy into your body mind and heart. In this guided practice you take a journey to a spring timer garden that helps you feel the hope and optimism that can be found in sunshine and nature.\\n\\nGet the Soul Guidance Meditation Deck Here\\n\\nJoin MIM on Patreon here\\nPre-order Kelly's Book here\\n\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module\\nLearn more and enroll here\\n\\nJourney Within Mindfulness Retreat w/ Jina Seer (2 spots left!)\\nJune 1-4\\nhttps://startyouradzenture.com/retreat/bc-june-01-04-2023/\\nUse code MINDFUL to save $100 on these retreats\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"