Hope Meditation
This 13 minute guided meditation is designed to help bring hope and joy into your body mind and heart. In this guided practice you take a journey to a spring timer garden that helps you feel the hope and optimism that can be found in sunshine and nature.\n\nGet the Soul Guidance Meditation Deck Here\n\nJoin MIM on Patreon here\nPre-order Kelly's Book here\n\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module\nLearn more and enroll here\n\nJourney Within Mindfulness Retreat w/ Jina Seer (2 spots left!)\nJune 1-4\nhttps://startyouradzenture.com/retreat/bc-june-01-04-2023/\nUse code MINDFUL to save $100 on these retreats\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices