Forgiveness Meditation 101
Do you want to work on forgiveness though meditation? In this freeform episode Kelly teaches you how to practice a specific meditation style to work on forgiveness for others and the self and shares her personal reflections on forgiveness and what it means to her.\n\n\nNYE Iceland Retreat\nJoin me in Iceland to ring in the New Year\nDec 29-Jan 2\nIgnite your Fire Iceland 2023- https://startyouradzenture.com/retreat/iceland-nye2023/\nUse code MINDFUL to save $100\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices