Fall Equinox 2024 (Welcome + Release) Meditation
In this 15 minute guided meditation for the fall equinox Kelly leads you through a practice that brings balance to your body while you release the old and welcome the new as the seasons change and honor the abundance in your life.\nSign up for Flow into Fall the at home retreat here\n\nThank you to our sponsor \nBetterHelp- save 10% off your first month at betterhelp.com/minutes\n\nMore Mindful in Minutes \n\nBooks\nOrder Meditation For The Modern Family\nYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\n**Download 4 sample days from You Are Not Your Thoughts Here**\n\nJoin Kelly in 2024 or 2025\nIcelandic Homecoming\nIceland\nOctober 5-10, 2024\nLearn more here\n\nWild and Wondrous Woman\nScottish Highlands\nMay 5-10, 2025\nLearn more here\n\nJoin MIM on Patreon here\nOrder Meditation For The Modern Family\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices