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This week\u2019s episode is a listener request for an energy boosting meditation. In this 11-minute meditation Kelly helps you increase you energy and vitality and release your fatigue and stagnant energy.\xa0\nCome see Kelly live in Minneapolis at Athleta MOA on Nov 17, 2019 at 9:30am Register for the live event here- https://events.athleta.com/gratitudeyoga\nGet this episode and all episodes AD FREE- Subscribe here- https://anchor.fm/mindful-in-minutes/subscribe\nLearn more about your ad choices. Visit megaphone.fm/adchoices