Burnout + Boundaries

Published: Feb. 8, 2021, 9:56 p.m.

In this freeform episode Kelly talks about how to reduce burnout and set better boundaries. She shares her personal journey with both and tips and tricks on how you can start building better boundaries and reduce burnout.\nJoin the online meditation teacher training (enrollment open until 2/12/21) https://www.yogaforyouonline.com/meditation-teacher-training\nContact the show info@yogaforyouonline.com IG- @yogaforyouonline\nThis episode\u2019s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes\nLearn more about your ad choices. Visit megaphone.fm/adchoices