Building Self-Confidence Freeform
This month's freeform is a highly requested topic- building self-confidence. In this episode Kelly talks about why it's so hard to cultivate self-confidence, shares an experience from her own confidence journey, and then shares her top 8 tips and tools for building your self-confidence.\xa0\nUnlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe\nThis episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL\xa0\nThis episode\u2019s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes\nFollow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com\nJoin the retreat waitlist by emailing Kelly or sending a DM on instagram\nLearn more about your ad choices. Visit megaphone.fm/adchoices