Boosting Productivity + Life Updates
The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focused, and then shares her personal favorite productivity tips and hacks.\xa0\nUnlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe\nThis episode\u2019s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes\nLevel up your sleep with the Buffy Cloud Comforter for $20 off with coupon code MIM20 www.buffy.co\nFollow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com\nMentioned in this episode\nMickayla Stoner Fitness- Website + Instagram\nAshley Sondergaard\nYoga Magic Podcast\nPast Lives & The Divine Virgo Season Episode\nLearn more about your ad choices. Visit megaphone.fm/adchoices