Belly Breath Meditation
This week\u2019s episode is an exclusive meditation from the 31 day meditation, which you can still join today. Use this meditation to slow down, unwind, and relax while you focus on your breath. This simple but effective meditation is great for anytime you need to slow down and unwind. Commit yourself to 31 straight days \u2026 Continue reading Belly Breath Meditation \u2192\nLearn more about your ad choices. Visit megaphone.fm/adchoices