Anxious Evening Sleep Meditation
Anxiety keeping you up at night? Use this guided meditation to help you pack away those worries, sink into bed and enjoy a night of restful and satisfying sleep. This meditation includes 5 extra minutes of music at the end of the meditation.\n\nJoin MIM on Patreon \n\nUnlock 10 bonus sleep meditations with the meditations for sleep album on iTunes- https://music.apple.com/us/album/meditations-for-sleep/1431559249\nContact the show- www.yogaforyouonline.com\xa0\nInstagram- @yogaforyouonline\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices