Accepting Change Meditation
Change is not easy, and it is something that most of us struggle with. On this week\u2019s episode Kelly gives you a meditation that helps you accept change, and tap into your secure and grounded energy that will help you move through it with ease. This 15 minute meditation is perfect for when you\u2019re dealing with change in your life and need some extra support.\xa0\n\nSupport Mindful in Minutes\nJoin MIM on Patreon here\n-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon\nOrder Kelly's Book here\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\nRetreats\nLearn more about upcoming retreats\n\nJoin the 7-day free meditation challenge\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nWebsite- www.yogaforyouonline.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices