Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry.\xa0\nCheck out Kelly's new podcast- Meditation Mama\nContact the show info@yogaforyouonline.com IG- @yogaforyouonline\n\nPlease leave a 5 star review\nLearn more about your ad choices. Visit megaphone.fm/adchoices