b"Do you need a boost of positivity and optimism in your day? This 15 minute practice is for you. This guided meditation is a reimagining of the original optimism meditation.\\xa0\\n\\nListen to the first Meditation For Optimism on Apple Podcasts, Spotify or anywhere you get podcasts\\nUnlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe\\n\\nJoin Kelly This Year\\n2022 Trainings\\nJoin Kelly in Bristol\\nJoin a Yoga Nidra TT\\nJoin a Restorative Yoga TT\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"