8 Simple Happiness Habits
b"In this informal freeform episode Kelly shares 8 new habits that she has started doing to promote happiness, care and ease into her life. Each habit is a small shift, change, or activity that has had a profound effect on her wellbeing as she rediscovers her happiness after the postpartum period.\\n\\nMore Mindful in Minutes \\n\\nJoin Kelly in 2024 or 2025\\nIcelandic Homecoming\\nIceland\\nOctober 5-10, 2024\\nLearn more here\\n\\nWild and Wondrous Woman\\nScottish Highlands\\nMay 5-10, 2025\\nLearn more here\\n\\nBooks\\nOrder Meditation For The Modern Family\\nYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\\n**Download 4 sample days from You Are Not Your Thoughts Here**\\n\\nJoin MIM on Patreon here\\nOrder Meditation For The Modern Family\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"