b"In what might be Kelly's most vulnerable episode yet she opens up about how the last 18 months of motherhood have been, the biggest lessons she learned during this time shares what two things gave her the most guilt during postpartum.\\n\\nMore Mindful in Minutes \\n\\nBooks\\nOrder Meditation For The Modern Family\\nYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\\n**Download 4 sample days from You Are Not Your Thoughts Here**\\n\\nJoin MIM on Patreon here\\nOrder Meditation For The Modern Family\\n\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment\\nLearn more and enroll here\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"