b"Want a little pep in your step? In this Freeform episode Kelly shares her 5 favorite (and simple!) mood boosting morning practices.\\xa0\\n\\nThank you to our sponsor\\nAthletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes\\n\\nSupport Mindful in Minutes\\nJoin MIM on Patreon here\\n-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon\\nOrder Kelly's Book here\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment\\nLearn more and enroll here\\nRetreats\\nLearn more about upcoming retreats (code MINDFUL to save $100)\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nWebsite- www.yogaforyouonline.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"