5 Minute Breath Meditation
Welcome to March! This month's community episode is a 5 minute breath meditation. Take 5 minute to stop, be and breathe with this practice.\nThis month all ad revenue generated during the month of March on this episode will be donated to the Hawaii Wildlife fun.\nMake a donation of your own here.\xa0\n\nSupport Mindful in Minutes\nJoin MIM on Patreon here\n-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon\nOrder Kelly's Book here\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\nRetreats\nLearn more about upcoming retreats (code MINDFUL to save $100)\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nWebsite- www.yogaforyouonline.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices