5 Minute Body Relaxation Meditation
b"Take a quick mental and physical break with this 5 minute body relaxation guided meditation and help support a good cause.\\xa0\\n\\nThis is a community Mini\\nThis month we are supporting Bridge For Youth. All ad revenue generated in November 2022 will be donated to this organization.\\nLearn more about Bridge For You and make your own donation here\\n\\nSupport Mindful in Minutes\\nJoin MIM on Patreon here\\n-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon\\nOrder Kelly's Book here\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment\\nLearn more and enroll here\\nRetreats\\nLearn more about upcoming retreats (code MINDFUL to save $100)\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nWebsite- www.yogaforyouonline.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"