5 Min Body Breath Meditation
In this month's community mini take 5 minutes to slow down, and breathe into all parts of your body to cultivate quiet and calm within.\n\nThis month's mini is supporting She Climbs Mountains. You can learn more about this organization here\n\nJoin MIM on Patreon here\nOrder Kelly's Book here\n\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices