b"In this freeform episode Kelly shares her 5 favorite (plus some extra variations) meditation practices to harness the energy of summer.\\n\\nJoin Kelly live for a summer solstice yoga + meditation event\\nJune 21st 7pm CST- save your spot\\n\\n\\nJoin MIM on Patreon here\\nPre-order Kelly's Book here\\nEnter your pre-order info here\\n\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module\\nLearn more and enroll here\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"