5 Meditation Practices For Fall

Published: Sept. 23, 2022, 10:39 p.m.

Fall is the time of letting go, embracing change and enjoying the abundance around you. In this freeform episode Kelly shares her 5 favorite meditation practices for fall and how you can incorporate themes of this season in your practice.\xa0\nThank you to our sponsor\nBetter Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes\n\nSupport Mindful in Minutes\nJoin MIM on Patreon here\n-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon\nOrder Kelly's Book here\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\nRetreats\nLearn more about upcoming retreats (code MINDFUL to save $100)\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nWebsite- www.yogaforyouonline.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices