20 Min Sound Meditation For Rest Ft. Sam Williams
In this 19 minute meditation Sam Williams, founder of Her Peaceful Place, and Kelly's sound meditation teacher leads a guided meditation and sound bath for deep rest. This practice is best done with headphones and is recorded live.\n\nCheck out Sam and her work\nFollow Sam on Instagram\nLearn more about Her Peaceful Place and trainings\n\nMore Mindful in Minutes \nBooks\nOrder Meditation For The Modern Family\nYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\n**Download 4 sample days from You Are Not Your Thoughts Here**\n\nJoin MIM on Patreon here\nOrder Meditation For The Modern Family\n\nMeditation TT\n40-Hour Meditation Teacher Training is now open for enrollment\nLearn more and enroll here\n\nLet's Connect\nEmail Kelly your questions at info@yogaforyouonline.com\nFollow Kelly on instagram @yogaforyouonline\nPlease rate, subscribe and review (it helps more than you know!)\nLearn more about your ad choices. Visit megaphone.fm/adchoices