b"Take 20 minutes to quiet your mind, soothe your senses, and unwind. You can use this sound bath as a stand alone meditation, as background music for studying or working, or as a tool to help you drift off to sleep.\\xa0\\n\\nIgnite Your Passion Portugal\\nApril 29- May 4\\nhttps://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/\\nUse code MINDFUL to save $100 on either retreat\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"