Podcasts Health Mind Your Hormones [INTERVIEW] Breaking up with DIET culture, BINGE eating & BODY IMAGE with FELICIA ROMERO!

[INTERVIEW] Breaking up with DIET culture, BINGE eating & BODY IMAGE with FELICIA ROMERO!

Published: June 1, 2021, 8:30 a.m.

I absolutely loved this conversation with my soul sister Felicia Romero!

If you don't know who Felicia Romero is, here's a little background on her:

  • Local fitness go-to Felicia went to Arizona State where she played softball. She also has her Masters degree in Exercise and Wellness from the University. 
  • 8 time fitness cover model including Oxygen magazine, Muscle and Fitness Hers and Flex magazine. 
  • She opened up her first gym at 22 years old and over the years has built and ran her gyms until 2 years ago when she sold Fit Method to create more time freedom in her life and build her online business to help people all around the nation. 
  • She has had stints on reality TV, local and national TV and with her most recent reality TV experience on Fit To Fat To Fit that aired on Lifetime where she had to gain and lose weight for her sister who lost over 80lbs in the process. She also is a regular on Fox 10 news, Arizona Family, CBS and NBC. 
  • Today, she has created a virtual wellness company that helps women (virtually) all around the country as well as the host of her podcast , Diet Dropout...A Fresh Take On Fitness . 
  • Stay tuned for her supplement line, Luna True Nutrition, coming out in Spring 2021

How you can connect with Felicia!

I'm so excited for you to hear out conversation about all things:

  • Diet culture
  • Body Image
  • Binge Eating
  • Creating habits/lifestyle
  • Restructuring your mindset
  • Hormone implications

 

INTRO mini courses available until 6/4!

1. INTRO to MIND Your Hormones 101

  • INTRO to MIND Your Hormones 101 will give you a sneak peak of the 12 week coaching experience.
  • In this INTRO course you'll learn how to be consistent with your health goals for long term results, the most important first steps when balancing your hormones & how you can use nutrition & lifestyle to support your hormones from the root out.
  • You'll get a supplement protocol, guided meditations, tons of vegan & gf recipes, product recommendations, bonus trainings, a facebook community so you have access to me & more!