Jack Kornfield - Wisdom For Our Times
As 2020 draws to a close, Wendy speaks with Buddhist teacher, author, and psychologist Jack Kornfield in a special episode. Their conversation covers a wide range of topics, including:\nhow he's interpreting our current moment, and what's needed most;\nhis path into Buddhism & psychology, reflecting on family and coming of age in the 1960s;\nthe value of going on a meditation retreat;\nlinks between Buddhism and psychology in terms of healing and self;\nthe problem of spiritual bypassing;\nhow to work with difficulties through allowing and gratitude;\nthe role of Buddhist ideas in activism and social justice work;\nand the most important thing researchers can measure as an outcome of meditation practice.\nFull show notes and resources