Part One: Karen's Fitness Journey

Published: Jan. 21, 2021, 1:54 p.m.

Story time! Listen in on Karens fitness journey, the ups and downs, and see if you can relate to any of the conversations she has with the trainer, the ups and down in the process, and the goals she prospers to reach! 

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This episode is just part one, the beginning the journey: Her consultation with the trainer.