Podcasts Health Mikkipedia Lara Briden - discusses her new book, The Metabolism Reset

Lara Briden - discusses her new book, The Metabolism Reset

Published: June 4, 2024, 7 p.m.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz\xa0 or www.curranz.co.uk to order yours\xa0


This week on the podcast Mikki chats to women\u2019s health expert, naturopath Dr Lara Briden about her new book The Metabolism Reset (also called Metabolism Repair for Womenl). This book explores various aspects of metabolic dysfunction, including IR, fatty liver and blood sugar problems and why it\u2019s so important for general health. Mikki and Lara talk about this in relation to Lara\u2019s book but also their own clinical practice, so it\u2019s a good \u2018fly on the wall\u2019 discussion


Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual \u2014 practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published in a peer-reviewed medical journal. She has more than 20 years\u2019 experience in women\u2019s health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.


Reach Lara at www.larabriden.com, IG: https://www.instagram.com/larabriden/

Lara's books\xa0 https://larabriden.com/lara-briden-books/


Lara\u2019s previous appearance on Mikkipedia https://podcast.mikkiwilliden.com/33\xa0 and https://podcast.mikkiwilliden.com/248\xa0


\n

Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden