Self Care for moms
b'Today we\\u2019re going to talk about self care for moms! If you\\u2019re a mom, or you know a mom, please have a listen \\u2764\\ufe0f. Also check out the app Down Dog for at home workouts!\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support'