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In 2010, Lo Bosworth walked away from the sparkle of MTV\u2019s reality TV series, \u201cThe Hills,\u201d to discover her true life's purpose. She is now an author and CEO of Love Wellness.\xa0As she explains in today\u2019s episode, she\u2019s done all that and so much more.\xa0Lo\u2019s new book, \u201cLove Yourself Well: An Empowering Guide to Supporting Your Gut, Brain, and Vagina,\u201d explores the unique importance of the GBV-Axis for women\u2019s health, how a work-life balance is crucial to overall wellness, and self-advocacy and persistence in one\u2019s own healthcare is key to staying well and treating your body right.\nA Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.\nLearn more about your ad choices. Visit megaphone.fm/adchoices