Summer Edition - Mental Health Hacks Feat. Mandy Teefey
Join us for our first special Summer Edition of Mayim Bialik\u2019s Breakdown! The format is a bit different from our usual episodes, but we think you'll enjoy them nonetheless! \n\nMandy Teefey (Co-founder and Co-CEO of Wondermind, Producer of 13 Reasons Why, Selena Gomez\u2019 mom) stops by to discuss the origin of her mental health platform, Wondermind, and its mission to destigmatize and democratize mental health. Mayim and Jonathan break down their \u201covert\u201d and \u201ccovert\u201d mental health hacks, from practicing good sleep hygiene and being in touch with sensory sensitivities, to hitting the social reset button and re-examining our relationships with social media.