Summer Edition - Dude, Where's My Spiritual Awakening?
Are you searching for a spiritual awakening? Then join us for our 100th episode of Mayim Bialik\u2019s Breakdown! Mayim and Jonathan reflect on spiritual awakenings explored in the Michael Singer and Byron Katie episodes. They discuss practical parenting applications for Byron Katie\u2019s techniques, including ways to avoid putting your expectations on your kids, the importance of allowing time and space for kids\u2019 to adjust to new situations, and the benefits of prioritizing an emotional connection between parent and child. They explain the limits of trying to intellectualize oneself out of suffering, the differences between reacting and responding, and how spiritual fitness can allow us to overcome "hormonal hijacking." Mayim and Jonathan open up about their own daily spiritual awakenings, why pausing is undervalued, and the dangers of living for the next adrenaline rush caused by conflict.