Melanie Sporty Spice Chisholm: The Discipline of Girl Power
Melanie Chisholm (AKA \u201cSporty Spice\u201d of the Spice Girls, solo artist, author of The Sporty One memoir) joins us to discuss the Spice Girls\u2019 impact on music and culture, battling difficult personal struggles in the extreme public eye, and the toll playing a caricature of yourself can take. She reveals the origins of the band and their \u201cGirl Power\u201d message, the similarities between each band member and their onstage personas, and why she finally decided to reflect on her experiences in her new memoir. Mel C opens up about the onset of her disordered eating, why she finally decided to seek help, and the toxicity of the tabloid media when Spice Girls rose to fame compared to today\u2019s social media. Mayim and Melanie consider denial as a coping mechanism, the loneliness that comes with disordered eating, and the impact of the loss of Queen Elizabeth II.