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Ten years ago, my good friend and mentor Dr Russ Rosen introduced me to the work of Byron Katie and her \u201c4 questions\u201d. \xa0

He helped me work through the challenges I was having in practice by asking me 4 questions

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1. Is it true?
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2. Can I absolutely know it\u2019s true?
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3. How do you react, what happens, when you believe that thought?
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4. Who would you be without that thought?\xa0
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To say that these questions changed my life would be an understatement.\xa0

In today\u2019s episode I\u2019ll share with you how I used these questions recently to help me get over a disagreement with Lauren (my wife) and how I used them to help a chiropractor get more clarity around her patient communication.\xa0

Enjoy the show.

Thanks for all you do. Keep saving lives

Angus

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