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I ATE TOO MUCH!

But the contrast it provided was beautiful.

I’ve lost 16 pounds in 4 weeks with a specific plan.

And today I had a cheat meal.

I kept to my program for breakfast and lunch, which I was proud of. But come dinner, I went all in.

Halfway through my meal I was full but kept going in the name of freedom.

And it was in the gluttony of it all that I saw that this isn’t what I want all the time...

And that what I actually want is my normal plan around food that gives me energy and makes me feel good.

Sometimes it takes veering off course to appreciate the structure in your life (and business)...

(Watch Video)

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*If you want a model for marketing that helps you create structure...

I invite you to apply for my 6 week intensive program led by me.

To apply, first take the free course, Marketing For The Rest Of Us and then apply on the last page.

You can start the free course here:

www.groundswellmethod.com

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[Marketing for the Rest of Us - Episode 223]
#marketingfortherestofus