Jeff Sanders is a keynote speaker, author of The 5 AM Miracle, and host of The 5 AM Miracle Podcast.\nJeff's latest book, The Free-Time Formula, launches in February 2018 and you can learn more at JeffSanders.com.\n\nResources\n\n \tThe 5 A.M. Miracle: Dominate Your Day Before Breakfast (Amazon Book)\n \tThe Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are (Amazon Book)\n \tThe 5 AM Miracle Podcast (Podcast)\n \tJeff Sanders\xa0(Official Website)