325: The Perfect Day Formula: Structure Equals Freedom! Have a Clear Vision and Laser-Focused Goals By Implementing The Five Pillars of Success with The Worlds Most Disciplined Man Craig Ballantyne
Craig Ballantyne is the author of The Perfect Day Formula which shows you how to get the most out of every day and\xa0be as productive as possible, as opposed to putting\xa0out fires or just going through the motions. Craig has a number of proven strategies and easy hacks to win\xa0the day.\n\nFor example: know what you can control, limit your decision making (i.e. Mark Zuckerberg wears the same hoodie and grey shirt every day), have a vision (clear picture) of where you want to be in the next 3-5 years, have laser-focused process goals instead of huge unattainable ones. Know yourself and use\xa0"self rules" (but not laws) to stay on\xa0track, i.e. if you're looking to lose weight, keep junk food out of the house. These are just a few of the tried and true methods Craig recommends.\nCraig's Five Pillars of Success\n\n \tHave the\xa0same bedtime and wake time every day\n \tHave 15 minutes of uninterrupted productive time (Stephen King writes 2,000 words a day)\n \tPerform an activity daily for your health (i.e. meditation)\n \tFocus on your #1 wealth building activity every day (such as recording a podcast or writing a book)\n \tHave a not-to-do rule to limit backsliding\n\nResources\n\n \tThe Perfect Day Formula (Free Book)\n \tCraig (Instagram)\n \tCraig Ballantyne (Official Site)\n \tEarly to Rise (Website)\n \tTurbulence Training (Weight Loss Product)