221: Escape from Anxiety, De-Stress and Supercharge Your Life with Peggy Sealfon
Peggy Sealfon from 3MinutesToDestress.com wants you to supercharge your life, help you break your patterns, hang onto your available energy, and live a mindful, integrated life. Many of us are caught in cycles where our health or relationships may have suffered due to over-focusing on our business, for example. Peggy have tons of insights, tools, and habits to share with you today.\nResources\n\nEscape From Anxiety (Book And Website)\n3 Minutes To Destress (Sign Up)\nPeggy Sealfon blog (Free Personal Coaching: 10 minute Call)\n"Escape from Anxiety" (Amazon Book)