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In today\u2019s podcast, Yvette shares her insights and debunks the myths surrounding the post-wedding blues. Studies show a staggering 50% of newly-married couples report feeling depressed after their wedding day so this is certainly a topic brides and grooms-to-be need to be aware and informed about. Yvette reminds couples that it is normal to feel down after the excitement of your wedding day and acknowledges it can be hard to adjust to everyday life after your big day preoccupied so much of your time and thoughts.\xa0

Yvette discusses:

• Practical steps you can take to avoid the post-wedding blues.
• How you can put your newly-found planning and organisational skills to good use in other areas of your life.
• Why volunteering or giving your time to someone in need can help to raise your mood and shift your purpose.
• Why it is vital to keep up your pre-wedding health and fitness routine to help your mental health.
• How prioritising time with your partner for date nights, sex, and even gifts can keep the blues at bay.
• The importance of setting new goals for yourself.
• A reminder of the tasks you need to complete post-wedding that can help prolong the planning process while you adjust to life without a big event to plan and look forward to.

This episode is brought to you by:
The Manage My Wedding Bridal Robes which are the perfect elegant pre-wedding option and can be worn again after the big day. Shop Here!

Your resources:

Manage My Wedding App Download\xa0

Manage My Wedding Store

Manage My Wedding Instagram

Manage My Wedding Facebook

Manage My Wedding Pinterest

Manage My Wedding Bridal Robes

Recommended Podcasts:

Episode four: WHAT YOU NEED TO KNOW TO ENSURE YOUR WEDDING DAY IS THE BEST DAY OF YOUR LIFE

Episode five: IS IT TIME TO RETHINK YOUR DREAM WEDDING DRESS

If you loved this podcast and would like to hear more from The Manage My Wedding Podcast please subscribe so you don\u2019t miss an episode. We would love for you to rate this podcast and share with your family and friends on social media tagging us.

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