173: One Green Thing with Heather White
In this episode, we talk to Heather White. She is the founder and CEO of One Green Thing, Sustainability and climate leader, eco-anxiety expert, speaker and the author of \u201cOne Green Thing: Discover Your Hidden Power to Help Save the Planet\u201d and referred to by Erin Brockovich as the Bren\xe9 Brown of the environmental movement.
During this episode we talked about what is eco anxiety, how can we address our own eco anxiety as well as some daily things you could do to help you on your sustainable journey.
Links from the episodes
Where can people find Heather?
KEY TAKE AWAY\u201cSpend time in nature.\u201d