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She didn\u2019t come to it on purpose; it was an add-on, so to speak, that touched her so deeply, she had to know more. And through that exploration, she entered a new phase in her life and added a whole new facet to the work she does in healing.\xa0 \xa0 Kristin Ponzi is a Licensed Massage Therapist, with specialization in Myofascial Therapy. While attending a retreat with some of her colleagues, they experienced a private session with a guy who does sound healing using a variety of instruments and meditation. It was one of those supremely profound experiences that literally changes the course of your life.\xa0 \xa0 Kristin shares the story of this experience, the visions and guides she encountered during her meditation, and the journey she\u2019s been on to share that experience with the people she serves in her practice at Essence Body Work in Columbus, OH.\xa0 \xa0 She uses Himalayan Bowls, which create specific sound waves \u2013 vibrational frequencies that influence the brain wave states her clients drop into while working with her. Essentially, her goal is to create deep relaxation and to restore equilibrium in the body. After all, \u201cwhen you are 80% water, if you\u2019re dehydrated, information doesn\u2019t move through your body very well,\u201d she explained to Laura during their conversation.\xa0 \xa0 Their conversation takes a few turns, dipping into meditation, expectation, sound frequency and the vibrational impacts on everything around us, the difference between coaching and mentoring, and our responsibility when raising children! While these topics may seem disparate, the conversation is powerful and flows through them all with ease and connection.\xa0 \xa0 Kristin\u2019s Bio \xa0 Kristin Ponzi is a Licensed Massage Therapist, Certified Sound Therapy Practitioner, and the owner of Essence Body Work. She received her massage therapy license over 18 years ago, after switching paths from a corporate career to a profession where she could connect with and help others and has been happily touching people\u2019s lives ever since! She specializes in the John F. Barnes Myofascial Release Approach and Vibrational Sound Therapy.
Her goals, through myofascial release and vibrational sound therapy are to help people to return to their active, healthy lives, and to help them cultivate a deeper relationship with the essence of who they are! \xa0 Resources discussed and connect with Kristin here:\xa0 \xa0 www.EssenceBodyWork.com www.Facebook.com/EssenceBodyWork Glenfiddich Ad\xa0\u2013 Watch Sound Vibrations! \xa0 Previous Podcasts Referred to:\xa0 \xa0 Dr. Paul R. Scheele Sharry Edwards Louise Elliott \xa0