#359 Getting Used to It

Published: March 19, 2024, 9:28 p.m.

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Sam Harris speaks with Cass Sunstein about habituation and its consequences. They discuss habituation to positive and negative experiences, marriage, happiness, meaning, variety, doing good vs feeling good, midlife crises, kids, wealth and happiness, things vs experience, the \\u201cillusory truth effect,\\u201d misinformation and social media, echo chambers and extremism, what governments can do to respond to misinformation, free speech on college campuses, the 2024 Presidential election, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That\\u2019s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life\\u2019s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

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