On the couch: Endurance trail runner Ryan Sandes on his new autobiography

Published: Oct. 11, 2024, 11:46 a.m.

Pippa speaks to endurance athlete Ryan Sandes about his new autobiography called Run.Risk.Reward. \xa0The book takes us behind the scenes of some of Ryan\u2019s biggest adventures and closest shaves and provides fascinating insight into the mindset it takes to stay at the top of your game.

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